- creamed coconut*
ROAR Creamed Coconut is the raw flesh of organic coconuts creamed into a paste much like the coconut equivalent of peanut butter, almond butter or just plain old butter.
As such, it can be used in many of the same ways as these other products – as a vegan butter on toast, in soups, curries, desserts or just eaten by the spoonful (as it has a beautiful sweetness). Creamed coconut can also be used in place of coconut cream or milk if you just add a little water to it.
ROAR Creamed Coconut is the raw flesh of organic coconuts creamed into a paste. It contains all of the healthy oil of a coconut as well as the fibre, protein and sugars making it a complete wholefood.
ROAR creamed coconut has all of the health benefits of coconut oil with the added benefit of fibre, protein and carbohydrates.
Creamed Coconut has known anti-microbial and anti-viral properties and is good for the immune system. The lauric acid content (which is also a main component of mothers milk) the oil has been shown in studies to lower bad cholesterol.
Creamed Coconut is high in dietary fibre meaning it is filling and good for the stomach. It is also has moderate amounts of high quality protein (i.e. a good range of essential amino acids) and iron, phosphorus, potassium, copper and high amounts of manganese.