Tag Archives: virgin coldpressed coconut oil
RECIPE: Broccoli Pakora & Sour Cherry & Date Chutney
Are you needing a little bro-mance in your bro-coli relationship? This pakora recipe will add a little spice into the mix and are accompanied by a delicious sour cherry and date chutney to sweeten the deal. The broccoli in these pakoras is left in florets which gives the dish texture and leaves it less doughy than
Continue readingVegan Raw Caramelised Onion Tart
This Vegan Raw Caramelised Onion Tart is the slightly more in depth grown up cousin to our recipe for the Vegan SpringRaw Quiche. Where the Spring Quiche is more of an assembly job, this tart requires a separate making of the tart casing. This in turn makes this a slightly higher brow and textured recipe.
Continue readingVegan Spring Raw Quiche
All of a sudden the days are feeling longer, the sun is a providing a little more heat, you start noticing locally grown asparagus popping up in stores and you start happily blowing kisses to any random passerby on the street. In other words you are starting to catch the excitement of spring and –
Continue readingRECIPE: Vegan Raw Christmas Cake
Did you forget to make your Christmas cake 6 months in advance this year? Or maybe you just want a healthier easier option for your special day celebrations. Well go no further than a vegan raw Christmas cake. Don’t be scared off by the long list of ingredients (that is just what a Christmas cake
Continue readingRECIPE: Cashew Cream & Beetroot Truffle Raw Tart
The saying goes that inspiration can come from the strangest of places. Well this is not true in this case. In cooking, inspiration often comes from ingredients that are in season or through the use of leftovers. In fact developing recipes is often a step by step process where you create one dish and then get
Continue readingRECIPE: Green Tea, Beetroot and Chocolate Raw Truffles
Today I was thinking about cross purpose conversations. You know, the ones where two people can be having a conversation and be talking about totally different things without realising it? Well, first I would like to say that there will be no confusion about the absolute amazing flavour, or nutritional value of the following green
Continue readingRECIPE: Vegan Raw Chocolate Brownie
Another raw recipe for you all! I just can’t get enough of them at the moment. Not only because I happen to have a pantry full of ‘raw’ ingredients, but also because they are so easy to make and taste sooo delicious (and healthy). This vegan raw chocolate brownie certainly takes the cake! I had some of
Continue readingRECIPE: Summer Berry & Cream Choc Tart
Nothing ‘berries’ the gloom of winter more than a summery bountiful berry laden vegan cream chocolate tart raw recipe! A Little Bird told me this amazingly delicious raw recipe! If you haven’t tried many raw desserts you may find this hard to believe. But raw desserts are rich, healthy and super yum! They are also
Continue readingCHEWING THE FAT: Heating & Eating Healthy Fats & Oils
Fats and oils have been given a bad rap over the years. This is unsurprising given the worldwide obesity epidemic and high rates of heart disease. It’s true that some fats can have devastating effects on health. But they are also one of the most nutritional food groups and it may surprise you to know
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