- brazil nuts*, almonds*, hazelnuts*, pecans*, walnuts*
Eat as a snack or in salads and desserts – including raw desserts. Eat with fresh fruit, muesli or porridge for breakfast. The perfect snack!
The organic nuts are soaked in water until they begin to sprout. They are then dehydrated at low temperatures (below 45°C) until they are about 10% lighter and really really crunchy.
Nuts are an ideal snack, high in dietary fibre, which will leave you feeling satieted. High in unsaturated fats which are good for your skin, brain and heart. They are packed full of high quality protein and are high in magnesium.