- coconut flesh*, water
Coconut milk is a versatile ingredients that can be used in smoothies, soups, curries and all manner of breakfasts and desserts. It can also be used as a milk replacement for a vegan or dairy free diet.
100% Fresh coconut flesh is ground into a pulp and then pressed with a little water. It is then canned and heated to ensure a long shelf life.
Coconut milk has all of the many health benefits as most coconut based products. It is a rich source of medium chain fatty acids (most notably Lauric acid).
ROAR coconut milk is also packed into BPA free cans (BPA is a known hormone disruptor) for added piece of mind. There are also no emulsifiers or preservatives meaning it is made out of 100% coconut. This give it a really delicious taste and texture – with no soapy aftertaste.
Due to the lack of emulsifiers the coconut milk needs to be shaken before use and may need stirring when it is stored below 20°C.