- coconut flesh*, purefied water
Coconut milk is a versatile ingredients that can be used in smoothies, soups, curries and all manner of breakfasts and desserts. It can also be used as a milk replacement for a vegan or dairy free diet.
Fresh coconuts are picked (by humans not monkeys) and are freshly ground into a pulp and then pressed with a little water. It is then canned and heated to ensure a long shelf life.
Coconut milk has all of the many health benefits as most coconut based products. It is a rich source of medium chain fatty acids (most notably Lauric acid).
ROAR coconut milk is also packed into BPA free cans (BPA is a known hormone disruptor) for added piece of mind. There are also no emulsifiers or preservatives meaning it is made out of coconut plus purified water to extract the milk. This give it a really delicious taste and texture – with no soapy aftertaste.
Due to the lack of emulsifiers the coconut milk needs to be shaken before use and may need stirring when it is stored below 20°C.
Yay – nothing to declare!