Eat as a snack or in salads and desserts – including raw desserts. Make your own scroggin or eat with fresh fruit, muesli or porridge for breakfast. An ideal way to start your day.
The organic almonds are soaked in water until they begin to sprout. They are then dehydrated at low temperatures (below 45°C) until they are about 15% lighter and really really crunchy.
Almonds are an ideal snack high in dietary fibre leaving you feeling satieted. Vitamin E and unsaturated fats are good for the skin, brain, heart and cells (anti-ageing). They are rich in essential vitamins and minerals for general wellbeing and packed full of high quality protein. They are also moderately anti-inflamatory (i.e. alkalising).