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    Monthly Archives: July 2012

    CHEWING THE FAT: Heating & Eating Healthy Fats & Oils

    Gabriel Power July 27, 2012 11 Comments

    Fats and oils have been given a bad rap over the years. This is unsurprising given the worldwide obesity epidemic and high rates of heart disease. It’s true that some fats can have devastating effects on health. But they are also one of the most nutritional food groups and it may surprise you to know

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    CHEWING THE FAT: Heating & Eating Healthy Fats & Oils

    Gabriel Power July 27, 2012 11 Comments

    Fats and oils have been given a bad rap over the years. This is unsurprising given the worldwide obesity epidemic and high rates of heart disease. It’s true that some fats can have devastating effects on health. But they are also one of the most nutritional food groups and it may surprise you to know

    Continue reading

    FACT: Getting the Most Out of A Tomato

    Gabriel Power July 9, 2012 Leave a comment

    Tomatoes have the potential to be one of tastiest ingredients out! If you have ever eaten a home grown vine ripened tomato, or just been to Italy where they understand the importance of picking tomatoes only once they have ripened, then you will realise that tomatoes can offer up deliciously wonderful flavour. If you’ve ever

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