A recent study has found that vegetables have increased levels of beneficial chemicals if they continue to follow circadian cycles once picked. Is a refrigerator with an internal light that follows day/night cycles next on the cards? Life has been quite busy and a little stressful of late. This coupled with the fact that I
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LOCALISM: Looking Afar For Best Practice Local Eating
The idea of Localism is nothing new, with arguments against globalisation being furiously fought by the manufacturing sector for the last half century and more. So the question remains – is localism and the local food movement nothing more than a form of xenophobia? Or are there reasons why buying locally, supporting local farmers and eating
Continue readingTASTE: Why Fine Dine Restaurants Serve Small Dishes
Taste is more than just the five flavours – salty, bitter, sweet, sour and umami. It is affected by even stranger things than your five senses. Taste and its weird ways may even have something to do with why fine dining restaurants insist upon serving us up such small serving despite the extravagant prices… Today,
Continue readingFREE-RANGE: Is It All It’s Cracked Up to Be?
Does your brain feel fried when thinking about the ins and outs of buying free-range? With the term ‘free-range’ having no legal definition and industry standards both lax and often misleading, are we really putting our money where our mouth is when we choose to pay for a more humane existence of chickens? If you
Continue readingCHEWING THE FAT: Heating & Eating Healthy Fats & Oils
Fats and oils have been given a bad rap over the years. This is unsurprising given the worldwide obesity epidemic and high rates of heart disease. It’s true that some fats can have devastating effects on health. But they are also one of the most nutritional food groups and it may surprise you to know
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