So maybe the kids have been bugging you all day for a sweetie treat or your taste buds have been screaming out for something a little bit special after your midday lunch or evening meal? Obviously you have used the “eat some fruit” option that your mother always told you to do when the matter
Continue reading
Muesli was invented by a Swiss physician at the end of the 19th century named Maximilian Oskar Bircher-Benner. It was a recipe (now known as Bircher muesli) designed as a healthy meal for his patients to eat in his sanitarium. But it was very different to the muesli we eat today. For starters he insisted
Continue reading
This is one of my all time favourite quick, simple, nutritious and low cost meals. My version of Channa Masala (chickpea curry) is quick to make and hearty and satisfying to eat. It is easy to prepare and most importantly of all can be made out of ingredients that can be stocked up and stored
Continue reading